The Four Rules of Anything

  1. Pay attention
  2. Remain calm
  3. Accept what has happened
  4. Do what needs to be done

Told to me by Jeff George, who doesn't know where it comes from.

I'm finding lately when something comes up it's just a matter of finding which of the four rules is most appropriate to apply. If you work through all four and  still find no relief, try closing and locking the door, or running.